Wobbly legs after this workout

My workout today left me with very wobbly legs! It’s safe to say that stairs are going to be a struggle for the rest of the day :’)

Since I was on a juice detox for the beginning of the week, I haven’t done my usual ‘tens’ workouts. So today was back to reality with a killer session.

The workout:

  • 10 tricep dips
  • 10 push-ups
  • 10 ball slams
  • 10 squat jumps

x 10 sets 🙂 my quads were on FIRE!!! But it is a great full-body workout AND it’s a cardio burn-up!


Processed with VSCOcam with f2 preset

I took this photo before the workout. I know I look really unhappy, but that’s not why I’m not smiling. I’m not smiling because I know that I’m about to die in the next half an hour :’)

But as usual I feel great and pumped with endorphin’s!

one workout closer to my goal 😀





Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s