Wobbly legs after this workout

My workout today left me with very wobbly legs! It’s safe to say that stairs are going to be a struggle for the rest of the day :’)

Since I was on a juice detox for the beginning of the week, I haven’t done my usual ‘tens’ workouts. So today was back to reality with a killer session.

The workout:

  • 10 tricep dips
  • 10 push-ups
  • 10 ball slams
  • 10 squat jumps

x 10 sets 🙂 my quads were on FIRE!!! But it is a great full-body workout AND it’s a cardio burn-up!

 

Processed with VSCOcam with f2 preset

I took this photo before the workout. I know I look really unhappy, but that’s not why I’m not smiling. I’m not smiling because I know that I’m about to die in the next half an hour :’)

But as usual I feel great and pumped with endorphin’s!

one workout closer to my goal 😀

 

xoxo

Fitbabe’95

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