Working on it

My workout today absolutely KILLED me! I was so sweaty and red-faced afterwards 😛

The Workout:

  • 10 Burpees
  • 10 Wall balls
  • 10 Push-ups
  • 10 Spider-man abs

x 10 sets! (a tens workout) I then ran on the treadmill for 10 minutes and walked at incline 10% for four minutes. That’s an OK workout right? 😉 Gotta do whatever it takes to reach your goals!

Processed with VSCOcam with c1 preset Sweaty post-workout selfie, showing off the sweat patches on my back. I ALWAYS leave the gym looking like I’ve jumped in a pool ! 😀 Sweat patches don’t lie 😉





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