Leg Day

Today I trained legs for the first time since the holidays started 😀 I’m so happy I got to reach 70kg squats – a new personal best for me 🙂 My goal is to reach 80kg in the new year ! 70kg may not sound like much for the average guy/girl who does weightlifting, but for me it was a huge accomplishment.

If you want to have a round booty you need to squat heavy 😉 I’m still working on building my glute’s to be bigger, and trust me, it takes a lot of hard work and a long time to accomplish that! So to those of you girls who think lifting weights will make you ‘manly’, you are very much mistaken. It will take a long time to even get the slightest muscle definition or ‘bulkiness’ from lifting weights, and you would have to have a high protein diet and a strict meal plan.

So girls – GO LIFT! ❤ Being strong is more beautiful than being stick-skinny.

xoxo

FitBabe’95

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s