Out of action

Hello beautiful people ๐Ÿ˜› Yes I am alive ๐Ÿ˜‰ I know I’ve been quiet for a few days, and that’s because I’ve just had an appendectomy ๐Ÿ˜ฆ It SUCKS!!! So on my road to recovery, I cannot go to gym, or do any exercise for that matter, therefore I am going to create a “light exercise” program for people (like myself) who have had minor operations, or injuries, and don’t want to jump back into training and hurt themselves ๐Ÿ™‚ I say “minor” operations, but what I mean is non life-threatening opps ๐Ÿ™‚ (I still consider mine to be major since it’s bloody painful!)  

I do apologize for being so absent from posting, but I’m going to try my best to post lots of yummy recipes that I find and I will keep you updated on my light exercise program ๐Ÿ˜€ 

Happy international women’s day โค 




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