Smoothie recipe

It’s Smoothie time 😀 

Over the past few days, I’ve made the health decision to cut out ALL processed sugars and carbs. Yes, say good bye to biscuits, pizza, chocolate etc 😦 But that also means I can focus on coming up with HEALTHY alternatives 😛 This week I’ve made two smoothies and a batch of healthy chocolates (recipe is already up- see below) 

    
This is a raspberry and peanut butter smoothie 🙂 

  • 4 tablespoons Greek yogurt 
  • 1 handful of raspberries 
  • 30ml of milk (any milk of choice)
  • 1 tablespoon of unsweetened smooth peanut butter 

Blend together, add some honey if needed, and enjoy 😀

 
This is a chocolate and peanut butter smoothie! 

  • 4 tablespoons of Greek yogurt 
  • 30ml of milk (any milk of choice) 
  • 1 tablespoon of cacao/cocoa powder 
  • 1 tablespoon of chunky, unsweetened peanut butter 
  • 1 teaspoon of honey to take the bitterness out of the cacao powder

Blend together in a blender and voilà 😛 two healthy breakfast smoothies! They are both very yummy and keep you full for long ! 

Happy Sunday ❤ 

Xoxox

FitBabe’95 

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